So, if you're the competitive type but still struggle to lose weight, a Daughters in Distress follower has come up with the answer.
Young people seem to love games and apps, so how about this:
An app where you win points / tropheys / a promised treat, when you eat healthily or do excercise?
You compete against yourself ... that way, you could Win and Lose all at the same time.
Thanks for the Great Idea.
I'll post more when I get all the deets.
Jill
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